Bad posture is one of the most common causes of back pain for office workers. This entertaining video gives a great explanation of some of the dangers of poor posture and will teach you some simple ways to stay healthy during your day in the office!
Protect your mind and body by making one day a week a technology free day! At Waters Family Chiropractic, we are increasingly seeing both adults and children with postural dysfunctions and neck pain associated with excessive time spent looking at a screen.
About: Waters Family Chiropractic is a chiropractic clinic located in Mandurah, Western Australia. Dr. Benjamin Waters provides evidence-based chiropractic treatment to treat musculoskeletal injury, decrease pain and improve movement. Dr. Waters utilises a range of chiropractic techniques including: soft tissue therapies, joint mobilisation and manipulation as required.
Disclaimer: The information provided on this website is for general informational purposes, and should not be used as a substitute for the diagnosis and treatment advice of a health professional. Waters Family Chiropractic disclaims any responsibility from persons attempting to use or adopt the information provided.