Chiropractic

Mid-Year Back To School Backache?

Our Mandurah Chiropractor recommends that school bags should be checked before the start of each school term.

This is a great time to check out how their backpack is fitting and make a few simple changes if necessary, to help prevent poor posture.

Understanding Chronic Pain (in less than 5 Minutes!)

Understanding Chronic Pain (in less than 5 Minutes!)

Many people living in Mandurah suffer from long-term back pain or neck pain, and while we know that chiropractic is great at helping to manage the physical component of this complex condition, there is more that can be done...

New Medical Guidelines Recommend Conservative Therapies

New Medical Guidelines Recommend Conservative Therapies

Lower back pain is one of the most common reasons for a GP visit and is the worlds leading cause of disability. New guidelines for treating low back pain address both short-term and long-term pain, with both cases suggesting to trial non-drug therapies first, such as chiropractic.

Good News for Resistance Training

Good News for Resistance Training

Who needs more evidence that exercise is good for you? Well whether you like it or not, there is actually quite a lot to back it up! And lately, there is more and more research to support resistance training as a great exercise.

A Walk in Nature Could Change Your Life

A Walk in Nature Could Change Your Life

Hold on to your sunhats. Going outside and into the natural environment could be exactly what you need. Studies from around the world show us that that nature is a health tonic ripe for the picking. From improving physical health to lifting mood, promoting relaxation, improving concentration, and facilitating social connectedness, nature seems to have it all.