Peel

A Walk in Nature Could Change Your Life

A Walk in Nature Could Change Your Life

Hold on to your sunhats. Going outside and into the natural environment could be exactly what you need. Studies from around the world show us that that nature is a health tonic ripe for the picking. From improving physical health to lifting mood, promoting relaxation, improving concentration, and facilitating social connectedness, nature seems to have it all.

Neck Pain as a Cause Of Dizziness?

Neck Pain as a Cause Of Dizziness?

‘Cervicogenic dizziness’ defines dizziness induced by changes in position of the neck. Manual therapy, such as chiropractic can help by increasing the range of movement of the neck, reducing muscle spasm, and restoring mechanical gliding of the joints.

Whiplash – More Than Just a Pain in the Neck

Whiplash – More Than Just a Pain in the Neck

We’ve all heard of whiplash somewhere along the line. The most common causes in Mandurah are car accidents, sporting injuries, or a fall/slip. With quite a few causes of whiplash, you may have even experienced it yourself and it is important to have it checked by a chiropractor.

Posture Matters!

Posture Matters!

Bad posture is one of the most common causes of back pain for office workers. This entertaining video gives a great explanation of some of the dangers of poor posture and will teach you some simple ways to stay healthy during your day in the office!

Star Wars - Teaching Us A Thing Or Two About Yoga

Sci-fi and yoga fans unite! Star Wars is a prime example of how simple lifestyle changes that can help us live more fulfilling, healthier lives. Take our dear Yoda for example: Yoda was a very capable and wise Jedi, and in his later years he understood the importance of a healthy body and a healthy mind.